9-11-17

MONDAY 9/11

We will be doing the 9/11 Memorial Tribute Wod. Hope to see everyone in class.

For Time:
2001 meter run
11 box jump 30/24
11 thrusters 125/85
11 C2B pull-ups
11 power cleans 175/115
11 handstand push-ups
11 KBS 70/53
11 T2B
11 deadlifts 175/115
11 push jerks 115/75
2001m row